Practices will be held daily Monday-Friday preseason.  Once meets start, there will be NO Wednesday AM practices and no Tuesday PM practices.  Special stroke clinics on Saturdays.

Please always arrive 10 minutes before your practice time to warm up and stretch. See the Practice Times menu for a break down of times per age group. 

If the need to cancel practice arises, we will send an update through GroupMe.

2026 PRACTICE TIMES

2026 Morning Practice Schedule - West Lake Pool

6 & Under: 7:55 AM - 8:30 AM

7-8: 8:25 AM - 9:00 AM

9-10: 8:55 AM - 9:30 AM

11 & Over: 9:25 AM - 10:00 AM

2026 Afternoon Practice Schedule - West Lake Pool

6 & Under: 4:55 PM - 5:30 PM

7-8: 5:25 PM - 6:00 PM

9-10: 5:55 PM - 6:30 PM

11 & Over: 6:25 PM - 7:00 PM